Archive for October, 2009


Six Skin-Saving Foods That You Can Spread on Toast
Oct - 08 | no comments.
The chilly season is here, which brings the undesirable effects of cracked, dry, and blemished skin.

Expensive moisturizing products seem to be the answer, only to find that your
Creative Ways to Balance Blood Sugar with Cinnamon
Oct - 03 | one comment.
Welcome to my newest Blog feature: "Health Happy Ingredient of the Week".

Each week I'll feature a new spice, food, extract or oil. I'll share various uses and

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