Comments on: Pumpkin, Spice and Everything Nice http://www.juliehammerstein.com/2009/11/health-happy-ingredient-pumpkin-is-more-than-just-a-pie/ Nutrition, Weight Loss, Fitness, Healthy Lifestyle, Healthy Recipes Thu, 02 Feb 2012 17:07:41 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Julie Hammerstein http://www.juliehammerstein.com/2009/11/health-happy-ingredient-pumpkin-is-more-than-just-a-pie/comment-page-1/#comment-661 Julie Hammerstein Mon, 24 Jan 2011 16:14:54 +0000 http://www.denversnutritionist.com/?p=177#comment-661 I will indeed Julie. I'll do a little research and let you know. Have you cost-compared with Vitamin Cottage and Sunflower? There might be a smaller co-op that would carry it too. You inspired me to do my next cooking segment on MomTV with non-gluten and high-protein, high-fiber grains. So, I'll do something with black rice - you can watch live on Feb. 2nd at www.momtv.com/real-nutrition. Or, the taped version will be up for one week. I'll also post it on my blog. Have a great week! Also, have you tried Salba? You can find it under the Resources page here on my site. It's a fabulous addition to any diet - i.e. used like flax seed - but much higher in protein, Omega 3's etc. It's also wonderful for balancing post-meal glucose. You can find it at Whole Foods or buy online. I will indeed Julie. I’ll do a little research and let you know. Have you cost-compared with Vitamin Cottage and Sunflower? There might be a smaller co-op that would carry it too. You inspired me to do my next cooking segment on MomTV with non-gluten and high-protein, high-fiber grains. So, I’ll do something with black rice – you can watch live on Feb. 2nd at http://www.momtv.com/real-nutrition. Or, the taped version will be up for one week. I’ll also post it on my blog. Have a great week! Also, have you tried Salba? You can find it under the Resources page here on my site. It’s a fabulous addition to any diet – i.e. used like flax seed – but much higher in protein, Omega 3′s etc. It’s also wonderful for balancing post-meal glucose. You can find it at Whole Foods or buy online.

]]> By: Julie Mason http://www.juliehammerstein.com/2009/11/health-happy-ingredient-pumpkin-is-more-than-just-a-pie/comment-page-1/#comment-648 Julie Mason Tue, 18 Jan 2011 20:05:24 +0000 http://www.denversnutritionist.com/?p=177#comment-648 Thanks for the quinoa recipe! I am trying to figure out what to do with it since we're learning it is a great source of protein. My daughter has type 1 diabetes, which doesn't make us limit many things, but we are on the lookout for good nutrition in things she likes without adding high carbs. I'd like some good recipes for black rice, which is supposed to be good for us, too. If you find good local sources (besides Whole Foods--too expensive) for quinoa or black rice in bulk, let us know. THANKS!! Julie Mason Thanks for the quinoa recipe! I am trying to figure out what to do with it since we’re learning it is a great source of protein. My daughter has type 1 diabetes, which doesn’t make us limit many things, but we are on the lookout for good nutrition in things she likes without adding high carbs.

I’d like some good recipes for black rice, which is supposed to be good for us, too.

If you find good local sources (besides Whole Foods–too expensive) for quinoa or black rice in bulk, let us know.

THANKS!!
Julie Mason

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