Archive for July, 2010
Watch Real Nutrition Q & A: Fabulous Guests, Cooking Demos and Give-Aways
August 4th - Dr. Mitra Ray, Ph.D. (www.drmitraray.com) - author of Do You Have the Guts to Be Beautiful, will be sharing her top nutritional tips
August 4th - Dr. Mitra Ray, Ph.D. (www.drmitraray.com) - author of Do You Have the Guts to Be Beautiful, will be sharing her top nutritional tips
Summer Peach Sorbet
Ingredients
1 cup water
1/4 cup and 2 T. organic raw or Turbinado sugar
1/4 cup lemon juice
8 medium-ripe peaches, peeled and sliced
Ingredients
1 cup water
1/4 cup and 2 T. organic raw or Turbinado sugar
1/4 cup lemon juice
8 medium-ripe peaches, peeled and sliced
Mexican Breakfast Wrap
Ingredients:
1 large green bell pepper, chopped (1 cup)
1 large onion, chopped (1 cup)
7 organic, free-range large eggs
1/2 teaspoon salt
1/8 teaspoon pepper
Ingredients:
1 large green bell pepper, chopped (1 cup)
1 large onion, chopped (1 cup)
7 organic, free-range large eggs
1/2 teaspoon salt
1/8 teaspoon pepper
Health Talk: The Four Nutrition Secrets That Could Help Save Your Life
Featuring: Susan Silberstein, Ph.D.
Founder/Director, Center for Advancement in Cancer Education
Author of the recipe book, Hungry for Health
Nationally-recognized lecturer on nutrition
Featuring: Susan Silberstein, Ph.D.
Founder/Director, Center for Advancement in Cancer Education
Author of the recipe book, Hungry for Health
Nationally-recognized lecturer on nutrition
Balsamic Grilled Vegetables
Ingredients
1 medium yellow squash, sliced lengthwise
1 medium zucchini, sliced lengthwise
1 medium eggplant, sliced into 1/2-inch thick rounds
1 red onion, sliced in 1/2-inch thick
Ingredients
1 medium yellow squash, sliced lengthwise
1 medium zucchini, sliced lengthwise
1 medium eggplant, sliced into 1/2-inch thick rounds
1 red onion, sliced in 1/2-inch thick
Grilled Rainbow Trout
Ingredients:
4 six-ounce fillets of rainbow trout.
¼ cup of canola oil.
2 tablespoons of fresh lime juice.
1 tablespoon of ginger root, minced.
1 teaspoon of grated lime peel.
4 six-ounce fillets of rainbow trout.
¼ cup of canola oil.
2 tablespoons of fresh lime juice.
1 tablespoon of ginger root, minced.
1 teaspoon of grated lime peel.
Julie Hammerstein - Family Wellness Expert And Nutrition Coach is proudly powered by Gorilla Themes and WordPress




