Archive for July, 2010


Watch Real Nutrition Q & A: Fabulous Guests, Cooking Demos and Give-Aways

August 4th - Dr. Mitra Ray, Ph.D. (www.drmitraray.com) - author of Do You Have the Guts to Be Beautiful, will be sharing her top nutritional tips
Summer Peach Sorbet


Ingredients
1 cup water

1/4 cup and 2 T. organic raw or Turbinado sugar

1/4 cup lemon juice

8 medium-ripe peaches, peeled and sliced
Mexican Breakfast Wrap


Ingredients:

1 large green bell pepper, chopped (1 cup)
1 large onion, chopped (1 cup)
7 organic, free-range large eggs
1/2 teaspoon salt
1/8 teaspoon pepper
Health Talk: The Four Nutrition Secrets That Could Help Save Your Life



Featuring: Susan Silberstein, Ph.D.



Founder/Director, Center for Advancement in Cancer Education
Author of the recipe book, Hungry for Health
Nationally-recognized lecturer on nutrition
Healthy Eating: Foods You’ll Find in My Fridge


People always ask what I eat to stay fit and energetic.

It’s a tough question because I enjoy so many wonderfully healthy foods! But it’s a
Healthy Weight: Don’t Let the Scale Determine Your Calories


Healthy Weight: Don’t Let the Scale Determine Your Calories



Watching your food intake is critical to achieving and maintaining a healthy weight.  If
Balsamic Grilled Vegetables


Ingredients

1 medium yellow squash, sliced lengthwise
1 medium zucchini, sliced lengthwise
1 medium eggplant, sliced into 1/2-inch thick rounds
1 red onion, sliced in 1/2-inch thick
Grilled Rainbow Trout
Ingredients:
4 six-ounce fillets of rainbow trout.
¼ cup of canola oil.
2 tablespoons of fresh lime juice.
1 tablespoon of ginger root, minced.
1 teaspoon of grated lime peel.
Outstanding Guests & Cooking Demos: July Shows on “Real Nutrition Q & A” (The Real Mom TV Network)


The Real Nutrition Q & A Show, on The Real Mom TV network

That’s right, you can now come into the chat room and ask me
Morning Tea Talk: Enhance Your Family’s Health
Morning Tea Talk:
Enhance Your Family’s Health

You're Invited!


Come share in the simple solutions that improve your family’s health by:

Supporting the immune