August 11th - LIVE from the RMTV Kitchen – DELECTABLE, DECADENT AND DELICIOUSLY HEALTHY DESSERTS – Each month I’ll show you how to make a yummy dessert with natural ingredients that will please any palate. Join me this month as I show you the easy makings for a gorgeous, creamy mango sorbet.
August 18th – Caffeine & Alcohol – Do you really need to cut these out of your life to be healthy? Allow me to dispel the myths and present the facts around these two substances. How do they affect your mood, sleep, skin, weight and libido…and do they have any effect at all? Also, by taking a look at your relationship to things like coffee and wine, you can powerfully (and without judgment) decide how they are going to show up in your life.
August 25th – Back-to-School Special Segment – Product reviews and award-winning ideas for school lunches, after-school snacks and quick dinners on-the-go. Start your year off with an artillery of healthful choices that break the mold and get your family eating right for a stellar school year!
