Archive for January, 2011


A Doctor Committed to Change
Jan - 28 | no comments.
Don't miss Dr. Matt Brown Jr., M.D., in Denver, Saturday, February 5th, 9:30am

Dr. Matt Brown is known and respected for his integrity and deep level of caring
Breakfast Quinoa as seen on The Everyday Show
Jan - 18 | no comments.
When I first saw this recipe in Food and Wine, I was surprised that they had something as forward-thinking as quinoa! Then I realized that this grain is becoming more
As Seen on KWGN’s Daybreak – Asian Stir Fry with Tamari-Maple Sauce
Jan - 12 | no comments.


Ingredients:

2 skinless chicken breasts, free-range, skinless but into bite-sized pieces, or 1 cup cubed firm tofu
2 garlic cloves, roughly chopped
3 teaspoons grapeseed oil
See Julie LIVE in Denver – Friday Jan. 7th: Revolutionize Your Health in 2011!
Jan - 05 | no comments.



Have you bought into the belief that being healthy is hard?

What if you could say YES to living optimally with more EASE?
Low-Fat Recipe: New Year’s Black-Eyed Peas with Poblano Peppers
Jan - 05 | no comments.


This is an old New Year's day tradition. We love starting the new year with a healthy, hearty meal that we can smell cooking throughout the day. 

Stay Connected With Me!