Archive for September, 2011
Glazed Salmon with Brown Rice Noodles – as seen on The Everday Show
Salmon with Soy Ginger Glaze with Brown Rice Noodles
Ingredients:
12 oz. of fresh salmon fillet
1 bottle of Annie Chun’s Soy Ginger Glaze
Ingredients:
12 oz. of fresh salmon fillet
1 bottle of Annie Chun’s Soy Ginger Glaze
Spinach and Walnut Pesto – as seen on The Everyday Show
Spinach and Walnut Pesto
Ingredients:
2 cups Fresh baby spinach leaves
¼ cup Walnut pieces
½ cup Olive oil
4 cloves Garlic
Ingredients:
2 cups Fresh baby spinach leaves
¼ cup Walnut pieces
½ cup Olive oil
4 cloves Garlic
Quick Veggie Pizza – as seen on The Everyday Show
Quick Veggie Pizza
This is a super simple way to redeem a frozen pizza and make it more nutritious for a quick meal after kids’ sporting events.
Ingredients:
This is a super simple way to redeem a frozen pizza and make it more nutritious for a quick meal after kids’ sporting events.
Ingredients:
Quickest Burritos Ever! – as seen on The Everyday Show
Quickest Burritos Ever!
Serves: 4
Ingredients:
-Whole wheat tortillas
- Crumbled queso fresco or feta cheese
-1 breast cooked chicken (we defrost already-cooked chicken from Trader
Serves: 4
Ingredients:
-Whole wheat tortillas
- Crumbled queso fresco or feta cheese
-1 breast cooked chicken (we defrost already-cooked chicken from Trader
Game-Changing Morning Smoothie
4 ounces Almond milk, unsweetened
4 ounces Coconut water, unsweetened
½ Banana, frozen
¼ cup Mango, fresh
¼ cup Blueberries
1 handful Baby spinach
1 scoop JuicePlus+ Complete powder, vanilla
4 ounces Coconut water, unsweetened
½ Banana, frozen
¼ cup Mango, fresh
¼ cup Blueberries
1 handful Baby spinach
1 scoop JuicePlus+ Complete powder, vanilla
Poppyseed Cole Slaw
Yields 8 servings
Ingredients:
½ head cabbage, red or green, chopped
2 tablespoons capers
1 pinch Sea salt
Put chopped cabbage and capers in a big bowl
Ingredients:
½ head cabbage, red or green, chopped
2 tablespoons capers
1 pinch Sea salt
Put chopped cabbage and capers in a big bowl
Julie Hammerstein - Family Wellness Expert And Nutrition Coach is proudly powered by Gorilla Themes and WordPress




