August 11th - LIVE from the RMTV Kitchen – DELECTABLE, DECADENT AND DELICIOUSLY HEALTHY DESSERTS – Each month I’ll show you how to make a yummy dessert with natural ingredients that will please any palate. Join me this month as I show you the easy makings for a gorgeous, creamy mango sorbet.

August 18th – Caffeine & Alcohol – Do you really need to cut these out of your life to be healthy?  Allow me to dispel the myths and present the facts around these two substances. How do they affect your mood, sleep, skin, weight and libido…and do they have any effect at all?  Also, by taking a look at your relationship to things like coffee and wine, you can powerfully (and without judgment) decide how they are going to show up in your life.

August 25th – Back-to-School Special Segment – Product reviews and award-winning ideas for school lunches, after-school snacks and quick dinners on-the-go.  Start your year off with an artillery of healthful choices that break the mold and get your family eating right for a stellar school year!

The Real Nutrition Q & A Show, on The Real Mom TV network

That’s right, you can now come into the chat room and ask me all your nutrition questions…online, on-the-spot, no charge. Think of it as a modern-day nutrition hotline – helpful and sincere, yet with the fun and flavor of a lively talk show. Join me for 30 minutes every Wednesday, and learn the secrets for eating healthy with more ease!

Please join me in July for my phenomenal guests, light-hearted conversations and lively cooking demos:

July 7th – Q & A: Special 45-minute segment with celebrated author and psychic medium-to-the-stars, Rebecca Rosen. We’ll be talking about Rebecca’s new book, Spirited, which shows readers how to draw on the power of their intuitive gifts to connect with spirit energy–loved ones who have passed–to provide the clarity necessary to master real-life issues.

In her colorful and youthful vibrant voice, Rosen recalls how she discovered her psychic gift and recounts her experiences helping thousands of clients, which have included Jennifer Aniston and Courteney Cox Arquette.

In this special RMTV interview, Rebecca will share her personal health journey, and how she freed herself from a negative self-view and the trappings of a unique relationship to food. She’ll show YOU how to live into your full health potential, by listening to your body, trusting your intuition and calling in the ‘guides’ all around you.  You don’t want to miss this show - we’ll be giving away signed copies of Rebecca’s book to viewers who join the chat room!

July 14th  – Q & A:  Live from the RMTV Kitchen – Want to get your man interested in cooking…or at least willing to try his hand at a few recipes?  Join me as foodie, Dad, and chef extraordinaire Andrew Labbe shares four basic sauces that serve as the basis for extraordinary meals! Come with your questions to the chat room!

July 21st  – Q & A: What are Omega 3’s and What Do They REALLY Do For You?I’ll be talking with Rally Ralston, founder of Salba Smart, who will share the latest information on the ancient Salba Seed and it’s immense health benefits.  Rally will explain the differences between Chia and Salba, and how research proves that Salba helps to lower the risks of heart disease and diabetes.  We’ll be making fun smoothies with Salba and sharing recipes for tasty breads – including gluten-free varieties!  Come with your questions about Salba, Chia, flaxseed, fish oils and anything you’d like to know about essential fats and your health.

July 28th – Q & A: LIVE from the RMTV Kitchen – DELECTABLE, DECADENT AND DELICIOUSLY HEALTHY DESSERTS – Each month I’ll show you how to make a yummy dessert, with natural ingredients (yes, some of them will have sugar) that will please any palate.  Join me this month for an intense, flavorful Chocolate Mousse J - you’ll be shocked at what I put in this recipe that makes it taste SO good!

Morning Tea Talk:

Enhance Your Family’s Health

You’re Invited!

Come share in the simple solutions that improve your family’s health by:

• Supporting the immune system;
• Decreasing cellular aging caused by stress and poor diets;
• Delivering key antioxidants to protect you against illness, weight-gain, fatigue and other common health issues.

Thursday, July 8th

10-11am – Tea, Coffee & Smoothies

Kids Welcome

530 S. Emerson Street, Denver 80209

Rsvp to Julie H.:  303-885-1818 or juliehammerstein@gmail.com; or Julie L.: 303-513-4713 or Julie@papillonlife.com

Sponsored by

You’re Invited!

Come share in the simple solutions that improve your family’s health by:

• Supporting the immune system;
• Decreasing cellular aging caused by stress and poor diets;
• Delivering key antioxidants to protect you against illness, weight-gain, fatigue and other common health issues.

Wednesday, July 21st

6-7:30pm – Wine & Healthy Snacks

Kids Welcome

530 S. Emerson Street, Denver 80209

Rsvp to Julie H.:  303-885-1818 or Juliehammerstein@gmail.com or Julie L.: 303-513-4713 or Julie@papillonlife.com

A Colorado Celebration  Of Women in Transition

Saturday, September 11, 2010

Denver Botanic Gardens

8:30 to 4:00 PM

KOSI’s Jackie Selby~Afternoon Emcee!
Keynote Speakers:

Julie Hammerstein – Family Wellness and Nutrition Expert

www.juliehammerstein.com

Debra Fine- Internationally recognized speaker and author of The Fine Art of Small Talk.

www.debrafine.com

Julie Pech – Chocolate Therapist

www.thechocolatetherapist.com

Mitch Powers- Growing Your Investments

www.investsg.com

Deb Sheppard- Finding Clarity and Peace

www.depsheppard.com

A Wildflower Women’s Makeover

Clothes by Bling of Castle Rock

Hair and Make up by Ed Gillespie, Over The Top Salon

The $75 tax-deductible ticket price includes a catered lunch, silent auction, and admission to the Botanic Gardens.

For more information and to order tickets, please go to www.wildflowerwomensfoundation.org and click on Events.

Don’t let traditional summer fare keep you from achieving your health goals!  Learn my Small Change tips for creating delicious and nutrient-dense meals and snacks that keep you feeling fit and mindful of your choices.

Click Here for Julie’s video reports on children’s health

Click Here to watch Replay – Mom-on-a-Mission and JuicePlus+ National Marketing Director Toni Olson shares her experience of building a successful business, while raising her family and following her passion for changing family nutrition.

Click Here to Replay – “Nutritional Challenges Through the Generations”  -  a Mother’s Day special to honor the wonderful moms in my life.  My 70-year-old mom shares her personal health journey, and my sisters share their unique stories of overcoming unhealthy relationships to food, and cultural differences in dietary habits.

Click Here for Replay – “Hormonal Health for Weight Loss, PMS and Menopause” with guest CeCe Huffnagel, RN., holistic women’s health expert.