Julie Hammerstein - Family Wellness Expert And Nutrition Coach » Radio http://www.juliehammerstein.com Nutrition, Weight Loss, Fitness, Healthy Lifestyle, Healthy Recipes Sat, 04 Feb 2012 14:39:43 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 FAT Book Radio Tour – Tuesday, March 1st! http://www.juliehammerstein.com/2011/02/fat-book-radio-tour-tuesday-march-1st/ http://www.juliehammerstein.com/2011/02/fat-book-radio-tour-tuesday-march-1st/#comments Mon, 28 Feb 2011 15:07:03 +0000 Julie Hammerstein http://www.juliehammerstein.com/?p=1441

Please tune in for my national radio tour, in support of March National Nutrition Month!

The tour will launch tomorrow, Tuesday, March 1st, with additional interviews on the 8th and 10th.  Please inform your friends, and call-in with your questions to receive a signed copy of my book,

Fat is Not a Four Letter Word: 14 Daily Lessons to Break Through Your “Fat Kid Mentality” and Keep the Weight Off for Life.

Many of these radio stations have internet-based listening as well, so Google them to find their websites to that you listen LIVE even if you’re don’t live in the designated city.

Tuesday, March 1st – Times are MOUNTAIN

Times Market Station/Program Host Air
5:30-5:40am National/Online

(Boston, MA)

 It’s Your Health Radio

WUML-FM

 Lisa Davis T
5:50-6:00am Streator, IL

(Chicago Suburbs)

 WSPL-AM

News/Talk

 David Kucharsky T
6:30-6:40am Minneapolis, MN WYRQ-FM

Contemporary Country

 Al Windsperger L
7:20-7:30am Raleigh/Chapel Hill, NC WCBQ-AM / WHNC-AM

News/Talk

 Dr. Alvin Augusta Jones T
8:00-8:10am Sioux City, IA KCHE-AM

A/C

 Nikki Thunder T
8:15-8:30am Madison, WI WMMM-AM

#1 AAA

 Kitty Dunn T
8:30-8:40am Regional IL (NPR) WQUB-FM 90.3

College/News/Talk

 Audra Turnbull T
8:45-8:55am Corpus Christi, TX KCTA-AM

Christian/News/Talk

 David Freymiller T
9:05-9:30am Gainesville, FL WOCA-AM/FM

#2 News/Talk

 Larry Whitler L
9:35-9:45am Jamestown, PA-

Buffalo, NY

 WESB-AM

News/Talk

“Live Line”

 Anne Holliday L
10:00-10:15am Vero Beach-Melbourne, FL WTTB-AM

News/Talk

 Judyth Piazza L

Tuesday, March 8th – Times are Mountain(**Julie calls stations**)

Times Market Station/Program Host Air Studio #s
5:05-5:15am Norfolk, VA WXGM-FM

AC

 Neal Steele L 804 693-9946 – Studio
9:00-9:30am Springfield, IL WILY-AM Tootsie Cooksey L 618-533-5736 – Studio
2:00-2:15pm National/Online

(Santa Barbara – San Luis Obispo, CA)

 Wellness Talk Radio

(1440 / 1410 AM)

 Kris Costello T 805-742-4322

Thursday, March 10th – Times are MOUNTAIN (**Julie calls station**)

Times Market Station/Program Host Air Studio #s
5:30-5:40am Cedar Rapids, IA KWAY-FM

News/Talk

 Bob Westerman L 319-483-9993

319-352-3550

]]> http://www.juliehammerstein.com/2011/02/fat-book-radio-tour-tuesday-march-1st/feed/ 3 Julie’s Interview on the Dr. Carol Show – Transform Your Relationship to Food! http://www.juliehammerstein.com/2011/02/an-upcoming-interview-on-the-dr-carol-show/ http://www.juliehammerstein.com/2011/02/an-upcoming-interview-on-the-dr-carol-show/#comments Thu, 24 Feb 2011 20:24:30 +0000 Julie Hammerstein http://www.juliehammerstein.com/?p=1417

Click on the link below to listen to my taped interview with radio host Dr. Carol. We had a fabulous talk and I was honored to be on her show!

Interview on The Dr. Carol Show


A Few Lessons We Discussed on Dr. Carol’s Show:

v     Learn how to crave foods that help you lose fat and gain energy

v     Fundamentally alter your relationship to food

v     Enjoy movement and fitness as part of your daily life

v     Understand and honor your body and embrace health as your birthright

v     Move beyond societal messages and ways of thinking that are keeping you trapped

To tune in to future Dr. Carol shows, please visit www.drcarolshow.com.


]]> http://www.juliehammerstein.com/2011/02/an-upcoming-interview-on-the-dr-carol-show/feed/ 0 Julie on Blog Talk Radio and the “Encouraging Health Series” http://www.juliehammerstein.com/2010/11/julie-on-blog-talk-radio-and-the-encouraging-health-series/ http://www.juliehammerstein.com/2010/11/julie-on-blog-talk-radio-and-the-encouraging-health-series/#comments Wed, 24 Nov 2010 20:15:54 +0000 Julie Hammerstein http://www.juliehammerstein.com/?p=1273

Check out Julie’s interview with host Amy Willard and the

“Encouraging Health Series” for Women

]]> http://www.juliehammerstein.com/2010/11/julie-on-blog-talk-radio-and-the-encouraging-health-series/feed/ 0 Julie On The Radio http://www.juliehammerstein.com/2010/01/julie-on-the-radio/ http://www.juliehammerstein.com/2010/01/julie-on-the-radio/#comments Sun, 24 Jan 2010 20:19:42 +0000 Julie Hammerstein http://www.juliehammerstein.com/?p=446

Listen to Julie on WS Radio and The Bill McLeod Show- talking to single parents about the A-Z’s of Healthy Living and how to build better eating habits with your kids!

http://www.wsradio.com/internet-talk-radio.cfm/shows/The-Bill-McLeod-Radio-Show/archives/date/selected/04-06-2009.html

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