Currently Browsing: Julie's MaxLife


Healthy Weight: Don’t Let the Scale Determine Your Calories
Jul - 02 | no comments.


Healthy Weight: Don’t Let the Scale Determine Your Calories



Watching your food intake is critical to achieving and maintaining a healthy weight.  If you eat more food than you burn – whether through
Morning Tea Talk: Enhance Your Family’s Health
Jul - 02 | no comments.
Morning Tea Talk:
Enhance Your Family’s Health

You're Invited!


Come share in the simple solutions that improve your family’s health by:

Supporting the immune system;
Decreasing cellular aging caused by stress and poor diets;
Wine & Wellness: Healthy Body, Healthy Mind
Jul - 02 | no comments.
You're Invited!


Come share in the simple solutions that improve your family’s health by:

Supporting the immune system;
Decreasing cellular aging caused by stress and poor diets;
Delivering key antioxidants to protect you against illness, weight-gain,
Julie Speaking: Wildflower Women’s Event for “Women in Transition”
Jun - 29 | no comments.


A Colorado Celebration  Of Women in Transition


Saturday, September 11, 2010
Denver Botanic Gardens
8:30 to 4:00 PM

Keynote Speakers:
Julie Hammerstein - Family Wellness and Nutrition Expert
www.juliehammerstein.com

Debra Fine- Internationally recognized
“Real Life, Real Nutrition”: Nutritional Victories & Challenges Through the Generations – Tips to Apply Today and Thoughts to Ponder
May - 08 | no comments.
Click Here to Replay - "Nutritional Challenges Through the Generations"  -  a Mother's Day special to honor the wonderful moms in my life.  My 70-year-old mom shares her personal health journey, and my sisters share their
How to Grow Your Own Garden for Healthier Eating
Feb - 13 | one comment.
Growing a garden may seem like a daunting task, especially if you've never done it before.

I admit, I've always been intimidated by the process.

Yet I'd really like to beat the cost of organic food, and the
MaxSnacks – Having fun with food and exercise!
Sep - 03 | no comments.
Max and I have so much fun putting cool snacks together.  I also savor the time we spend together, so I make sure that at least 3-4 times per week we are doing something fun and active after school.  This
Now SWIM!
Aug - 03 | 2 comments.
I am so excited for this week!  I'm heading to California with Max to visit family, and I can't wait to plop down on the beach and play in the ocean! As I write this, I'm actually looking at an
The Power of Commitment
Jun - 23 | no comments.
"The quality of a person's life is in direct proportion to their commitment" ~ Vince Lombardi

Often times when you hear the word "commitment", you think of commitment to other people.  By being "committed", you are making a promise
Just a Beautiful Song
Jun - 14 | no comments.
This is just a beautiful song that I love to listen to while running, walking in the park, or falling asleep at night. Someone special shared it with me, and I now want to pass it on.  Check these guys
« Older Entries

Stay Connected With Me!