Max and I have so much fun putting cool snacks together.  I also savor the time we spend together, so I make sure that at least 3-4 times per week we are doing something fun and active after school.  This week he decided he wanted to go on a run with me since he has a new iPod.  It was so cute watching him run around the park – although we had to walk quite a bit too.

Check out our newest video – MaxSnacks

This is just a beautiful song that I love to listen to while running, walking in the park, or falling asleep at night. Someone special shared it with me, and I now want to pass it on.  Check these guys out…”Fleet Foxes”.

Meadowlarks

Find ways to open up to the people you love…often it’s more than words.

Another Day

As we band together as a family, a community, a nation and a planet, let’s remember that we are always connected.  In these times, let’s come together in love, compassion and in remembrance of all that is good.

In These Times

My son Max and I dance and sing to this song almost every day.  It doesn’t get much better!

I’m Yours

Let music be the key that unlocks a heart filled with LOVE.

Music has the ability to connect you with essential joy.  Click on the link below.  Please listen to this song when you first get up in the morning and create a connection to your spirit…the part of you that celebrates life and humanity.

Pata Pata

Smile and The World Smiles Back

From my travels in Bangkok, I share with you the wonderful people of Thailand, “The Land of Smiles”. In their presence, our smiles shone to the world.