Click Here to Replay - "Nutritional Challenges Through the Generations"  -  a Mother's Day special to honor the wonderful moms in my life.  My 70-year-old mom shares her personal health journey, and my sisters share their

I am so excited for this week!  I'm heading to California with Max to visit family, and I can't wait to plop down on the beach and play in the ocean! As I write this, I'm actually looking at an

I want to talk to you today about "tough love".  What is this really?  For some, the term "tough love" has a negative connotation - by being "tough" and enforcing structure and discipline, you need to withhold "love" and relinquish

Character is More about Giving, Than Receiving

A few days ago, my son had his friend Ethan over to play.  As Ethan was leaving, he asked if he could borrow Max’s acorn collection. Max was very torn. Like most

Max and I play a game where we pick a subject and ask each other what our favorite thing is within that subject.  For example, what is your favorite ice cream, what is your favorite color, what was your favorite