Currently Browsing: Fruits and Veggies


Coconut Broccoli Slaw Stir Fry as seen on The Everyday Show
This recipe couldn't be more simple, and kids love it! You can serve it over brown rice, or make the stir fry, chill it, and serve it as a side salad tossed with your favorite salad dressing.

Ingredients:

Almond Ginger Dip as seen on The Everday Show
This is a delicious dip that uses heart-healthy fats along with creamy Greek yogurt and low-fat salad dressing to create an Asian flavor that goes well any fare. We use this as a yummy dip for veggies or chips, and
Friday Recipe: Arugula & Poblano Pasta
Add a little spice to your weekend dinner with this simple and delicious dish. The sauce is equally special as a topping for skirt steak or chicken if you're avoiding grains. You can also enjoy this with gluten-free pasta or
Pineapple-Mango Smoothie – As Seen on The Everyday Show


Mango is loaded with Vitamin C and potassium, and pineapple has healthy enzymes that help with digestion and inflammation. Both are deliciously sweet, so you don't need to add sweetener to this refreshing and filling smoothie. You