People always ask what I eat to stay fit and energetic.

It’s a tough question because I enjoy so many wonderfully healthy foods! But it’s a good question, and I admit to having the same curiosity

Ingredients:
2 tbsp lemon juice
1 tbsp orange juice
1 tbsp honey
2 large nectarines, sliced into wedges
1 cup raspberries
1 cup blackberries
2 tablespoons chopped fresh mint

Preparation:
Whisk lemon juice, orange juice and honey until blended.

Strawberry-Rhubarb Pie
Ingredients:

2 cups sliced fresh strawberries

2 cups diced young rhubarb stalks

1 cup raw, organic sugar or Sucanat

2 ½ tablespoons quick cooking tapioca

½ teaspoon cinnamon

1 ready-made whole

FRUIT KABOBS

Ingredients:

1 apple
1 banana
1/3 c. red seedless grapes
1/3 c. green seedless grapes
2/3 cup pineapple chunks
1 cup nonfat yogurt
1/4 c. dried coconut, shredded

Directions:

Prepare the fruit by washing the

Baked Pears

Ingredients:

4 medium pears

4 tablespoons butter or healthy heart alternative such as Smart Balance

Honey or real maple syrup

Ground nutmeg

Instructions:

Place pears in an ungreased

Peanut Butter and Banana Smoothie

Ingredients:

1 banana

1 tablespoon natural peanut butter

½ cup unsweetened vanilla almond milk

1 teaspoon cinnamon

Handful of ice

1 teaspoon honey

Instructions:

Blend all

Mexican Steak Salad

Ingredients:

1 lb skirt steak

2 tablespoons olive oil

1 teaspoon onion powder

½ teaspoon salt

1 teaspoon cumin

¼ teaspoon cayenne pepper

8 cups romaine lettuce

2

Grilled Eggplant Sandwich

Ingredients:

EGGPLANT

4 teaspoons Olive Oil

1 clove garlic, finely chopped

1 ½ teaspoons chopped, fresh basil

Salt, to taste

Pepper, to taste

2 small eggplants