Currently Browsing: Nutrition/Wellness

Getting The Job Done
If you're like me, you like doing things on your own.

You enjoy being independent, and feel comfortable getting the job done.

This can be a valuable trait when you need to step into situations that require independent
Julie’s Blog: Hiding behind deception


When you don't balance your checkbook, you have less money in the bank than you think you do. Or possibly more.

When you "forget" to log your food intake, you're eating less during the