Currently Browsing: The Power of Produce

Coconut Broccoli Slaw Stir Fry as seen on The Everyday Show
This recipe couldn't be more simple, and kids love it! You can serve it over brown rice, or make the stir fry, chill it, and serve it as a side salad tossed with your favorite salad dressing.


Almond Ginger Dip as seen on The Everday Show
This is a delicious dip that uses heart-healthy fats along with creamy Greek yogurt and low-fat salad dressing to create an Asian flavor that goes well any fare. We use this as a yummy dip for veggies or chips, and
Julie’s Blog: Demystifying protein

Protein has been in the nutritional hot-seat for years.

Some believe in eating a diet almost entirely of protein, while others suggescutting out animal protein to reduce the risk of disease caused by saturated fat and