You deserve to live healthfully and with more EASE!
Julie’s Coaching Programs:
10-Day Cleanse & Renewal Program – Group Tele-Class
NEXT PROGRAM STARTS THURSDAY, MARCH 8, 2012
This Cleanse & Renewal Program is designed to get you to new levels of health and well being without the hardships of dieting, or the disappointment of unachievable goals.
It is guaranteed to break through the barriers to health, by providing a plan that improves the way you think and feel on a daily basis.
The Program is built around a 10-Day Cleanse, supported by whole foods (no fasting), movement, and stress management techniques that create vitality in mind, body and spirit for LIFE!
This Group Coaching Program Includes:
Four Group Tele-Classes: Calls held at 12pm or 7pm MST (calls are recorded)
Thursday, March 8th
Wednesday, March 14th
Wednesday, March 21st
Wednesday, March 28th
In addition to coaching around the Cleansing Protocol, discussion topics will also include:
Movement
Staying Committed
The Power of Self-Care
Examining Your Self-View
Honoring Your Path
And many other empowering lessons!
You will be given an Easy-to-Follow Dietary Cleansing Guideline for a 10-Day Cleanse.
You will be eating wholesome food the entire time, NO WATER FASTING!
You’ll also receive meal ideas, recipes and ongoing support and inspiration.
Tune into the FREE INFORMATIONAL CALL on Thursday, March 1st at 5:30pm PST; 8:30pm EST.
Conference Dial-in Number: (605) 781-1000
Participant Access Code: 527044#
Or contact me personally at 303-885-1818 or juliehammerstein@gmail.com for additional information.
Price: $100.00
Private Coaching Program
Private Coaching Program Includes:
Initial Consultation & Coaching Plan
Life Assessment & Personal Needs Analysis
Customized Nutrition and Exercise Plan
Mind-Set Coaching & Transforming Old Habits & Patterns
Private Phone or In-Person Coaching with regards to your unique needs and desires.
Weekly Coaching Summary and Action Steps
Email and phone communication as needed between visits for guidance and accountability.
Includes copy of my book Fat Is Not A Four-Letter Word
EMAIL me at juliehammertein@gmail.com or call 303-885-1818 for a complimentary interview and to learn more about the program and pricing.
The Source Foundations – 12-Month Tele-Class
DON’T JUST “GO” THROUGH LIFE, “GROW” THROUGH LIFE!
Registration is closed for The Source 2012 Class. Next class will begin January, 2013
For additional information about The Source program, please click HERE.
What past Source Clients are saying:
The Source is a new way of viewing life and its inherent challenges. When life is viewed as 12 separate areas, rather than one massive undertaking, it becomes easier to navigate. I’ve learned how to set effective short-term and long-term goals, and to have a better relationship with the challenges that block my progress. Julie’s warmth, enthusiasm and practical illustrations enrich each session, and make the lessons easy to apply to everyday life. This is a course for anyone wanting to take the next step! ~Becky V.
_________________________________________________________________________
What has The Source meant to me? It is a way to think differently and to channel my thoughts & actions in a more meaningful way. I believe as a result of The Source, I am more balanced and I am handling the stress better. The reminder to be more authentic is helpful as well. I am learning to put aside the things I cannot change and take care of myself better. ~Jackie T.
__________________________________________________________________________
Words can’t express how much I’ve enjoyed being part of The Source training for the second time. In my opinion, it is the most well balanced approach to life and wellness available. Learning to live in each of the life areas and having the resources you provide stimulates growth in a reasonable amount of time to help move the information from my head to my heart so that I can serve myself and others as I live life. I’m learning, growing and loving it!! Thanks from the bottom of my heart. ~Mary Ann F.
__________________________________________________________________________
The focus on just the one Life Area of Nutrition & Water has made such a difference in my life already. I’ve lost 7-8 pounds. I am excited! I feel SO much better already. I am so grateful to The Source for the timely reminders about what a healthy life and nutrition looks and feels like! ~Nora J.
__________________________________________________________________________
What has The Source done for me? It has brought a new awareness to everything I say and do! Before something comes out of my mouth, I strive to think of a better way to say it so that it will reflect, say Curiosity and Learning or is someone’s Love Language, and before I put something IN my mouth, I think about whether it will build me up or tear me down. It has also reinforced that I actually already do a lot of good things for myself and others, such as Movement, Nutrition, and Giving Back, and it has made me want to do more. ~Lisa E
__________________________________________________________________________
For more information on The Source ~ please watch this VIDEO (2:40) and spend some time browsing The Source website, with specific reference to What Is The Source?
If you would like to speak to me personally, you can call me at 303-885-1818 or email at juliehammerstein@gmail.com. I’d be happy to answer questions and share my personal experience of The Source ~ both as a student and a teacher. It has profoundly changed my life, and I would love for you to have the same opportunity.
For additional information or to register for one of the Programs, please
CLICK HERE to email me and state your request, or call 303-885-1818.
I will promptly respond to answer your questions, and get you enrolled in the program that best suits you!
