THE STRUGGLE ENDS HERE!
You deserve to live healthfully and with EASE!
The MaxLife Wellness Programs are designed to get you to new levels of health and fitness without the hardships of “dieting”, or the disappointment of unachievable goals.
Coaching will include discussions on nutrition and exercise, and will also cover topics such as “How to Stay Committed”, “The Power of Self-Care”, “Examining your Self-View”, and many other empowering messages that promote lifelong habits.
It’s all in the realm of the MaxLife Philosophy - “Small Change, Big Impact”. When you consistently commit to Small Changes every day – with nutrition, exercise, and even in changing your self-view – you will see Big Impact results very quickly.
I am here to provide the Small Changes. I will teach you how to commit to them. Together we will see Big Impact results that last a lifetime!
MaxLife Wellness Coaching Programs:
MaxLife Basic Wellness Program
(8 Weeks)
Group Coaching Includes:
Initial Consultation
Questionnaire and Needs Analysis
Nutrition and Exercise Plan
Educational Materials
One hour per week Group Tele-Coaching
$59 per month, or $20 for a single class
NEXT PROGRAM STARTS September 2010! Register NOW!
MaxLife Advanced Wellness Program
(8 Sessions)
Private Coaching Includes:
Initial Consultation & In-Depth Health Appraisal
Life Assessment & Personal Needs Analysis
Customized Nutrition and Exercise Plan
Once a month Body Composition Analysis & Measurements (for Denver clients)
Eight Private Phone or In-Person Consultations – to include grocery shopping trip and/or ‘kitchen make-over’ and cooking class.
Email and phone communication as needed between visits for guidance and accountability.
$1200.00
MaxLife Family Wellness Program
Fully Customized Program Includes:
Initial Consultation with Parent (s) or Caregiver to Assess Family’s Needs
Customized Meal Planning
7 one-hour home visits – fun instruction with you and your kids
1 Grocery Shopping Trip
Educational Materials and MaxLife “Family Success Tools”
FREE Copy Of “Max’s Minutes” DVD series – “The A-Z’s of Healthy Living”
$997 for full program
MaxLife Holistic Pregnancy Program
Julie shares her expertise as a Nutritionist, and a mom, by healthfully preparing you for pregnancy, keeping you on track during each trimester, and guiding you through what is needed for life after pregnancy.
Diet and Exercise are primary components to your care. You will learn how to eat right, according to your specific needs and preferences, and combine daily movement that supports your fitness level and your stage in the pregnancy cycle.
Julie will also inspire and motivate as you experience the emotional ups and downs of this amazing process. She has counseled hundreds of women during the various stages of pregnancy, and maintains the belief that your body’s wisdom will teach you everything you need to know. With Julie as your guide, you will learn to listen to your body’s needs, and will be given the tools to respond with EASE!
Initial Consultation Includes:
Health Assessment
Body Composition Analysis (pre/post pregnancy only)
Meal and Exercise Plan
60-minute follow up appointments
HOURLY RATES ALSO AVAILABLE for individual sessions
For information on PRICING or to register for one of the Programs,
CLICK HERE to email Julie and state your request. Or 303-885-1818.
We will promptly respond to answer your questions, and get you enrolled in the program that best suits you!
