Articles Tagged: Healthy Snacks
Julie’s Blog: Bringing Balance to Cravings
As I dive into week two of my 40-day sugar fast, I'm experiencing the natural shift towards cravings for salt. Oh how I want a bag of tortilla chips, of
Choosing Snack Saboteurs Without Knowing It?
You've heard me say that nuts, fruit smoothies, yogurt and certain protein bars are decent snack options for achieving a healthy weight. This is true. They are certainly
You've heard me say that nuts, fruit smoothies, yogurt and certain protein bars are decent snack options for achieving a healthy weight. This is true. They are certainly
Healthy Mindset: Replace “I Forget” With “I Choose”
I Choose to set my alarm so that I have time for a healthy breakfast.
I Choose to plan exercise into my schedule five days a
I Choose to set my alarm so that I have time for a healthy breakfast.
I Choose to plan exercise into my schedule five days a
Ryan’s House Grandmother’s Guild: Tea & Talk Recipes
FRUIT KABOBS
Ingredients:
1 apple
1 banana
1/3 c. red seedless grapes
1/3 c. green seedless grapes
2/3 cup pineapple chunks
1 cup nonfat yogurt
1/4 c. dried coconut,
Ingredients:
1 apple
1 banana
1/3 c. red seedless grapes
1/3 c. green seedless grapes
2/3 cup pineapple chunks
1 cup nonfat yogurt
1/4 c. dried coconut,
