Articles Tagged: healthy weight

Julie’s Blog: Mindfulness speeds up success

How often do you pay attention?

Actually, let me re-phrase that. How often do you pay attention to what you're eating?

I'm not talking about
See Julie LIVE in Denver – Friday Jan. 7th: Revolutionize Your Health in 2011!

Have you bought into the belief that being healthy is hard?

What if you could say YES to living optimally with more EASE?