Articles Tagged: Nutrition


Julie on The Everyday Show: Juicing to Get More Fruits & Veggies
Feb - 03 | no comments.
 
What Do You Mean You Don’t Eat Meat?
Jan - 13 | no comments.
I started eating a vegan diet on January 1st.

Okay meat-eaters, simmer down, I know this seems ludicrous to you. But keep reading...I know you're slightly curious.

I'm
Workshop: “Creating Your Wellness Story”
Aug - 25 | no comments.
Healthy Holiday Gift-Giving
Dec - 01 | no comments.
Today on my show, Real Nutrition on the Mom TV network, I showed viewers how to create holiday gifts that are affordable and healthy.  Here's a sampling of ideas.  Remember
Julie on Blog Talk Radio and the “Encouraging Health Series”
Nov - 24 | no comments.


Check out Julie's interview with host Amy Willard and the
"Encouraging Health Series" for Women
Healthy Summer Fare: Picnic, Camping & BBQ Ideas That Don’t Sabotage Your Health Goals
Jun - 17 | no comments.
Don't let traditional summer fare keep you from achieving your health goals!  Learn my Small Change tips for creating delicious and nutrient-dense meals and snacks that keep you feeling fit
“Real Life, Real Nutrition”: Nutrition and Hormonal Health for Weight Loss, PMS and Menopause
May - 08 | no comments.
Click Here for Replay - "Hormonal Health for Weight Loss, PMS and Menopause" with guest CeCe Huffnagel, RN., holistic women's health expert.
Ryan’s House Grandmother’s Guild: Tea & Talk Recipes
Apr - 15 | 2 comments.
FRUIT KABOBS

Ingredients:

1 apple
1 banana
1/3 c. red seedless grapes
1/3 c. green seedless grapes
2/3 cup pineapple chunks
1 cup nonfat yogurt
1/4 c. dried coconut,

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