Articles Tagged: Pumpkin Seeds


Choosing Snack Saboteurs Without Knowing It?


You've heard me say that nuts, fruit smoothies, yogurt and certain protein bars are decent snack options for achieving a healthy weight.  This is true.  They are certainly
Pumpkin, Spice and Everything Nice


What better ingredient to highlight the spirit of autumn than the good ol' pumpkin?

For Americans, the most popular way to eat a pumpkin is in the
Power-Packed Snacks for Vegetarians
By Chelsea Frankel (MaxLife staff writer extraordinaire!)

Let’s face it, there’s more than once in a while that we vegetarians feel like we just might not have as much