Articles Tagged: Real Nutrition


Thai Basil Eggplant with Coconut Tofu & Rice

Ingredients:
2 tbsp grapeseed oil

2 cloves garlic, minced

1 eggplant, cubed

2-3 dashes Tabasco sauce

2 tbsp low-sodium Tamari sauce

1/3
Festive Beet & Peach Salad with Balsamic Reduction


Ingredients:

2 whole red beets - cubed and roasted

2 fresh peaches - cubed

4 cups cooked quinoa

2-3 Tablespoons fresh sage, chopped
Crispy Zucchini Fritters


This is a fun and light fritter that can be served warm as a side dish, or at room temp as an appetizer or picnic finger-food.  I
Sweet Pea, Mint and Garlic on Toasted Pita


I love sweet peas. One of my favorite restaurants in Denver, Potager, always has delightful seasonal dishes using this sweet, crunchy veggie. So I thought I'd create