Articles Tagged: The Source

Julie’s Blog: Naturally occurring cycles
Sometimes we can't break the cycle, completely.

So when a frustrating event comes up in your life, AGAIN, consider this:

Are you mad at the event itself, or
Julie’s Blog: Mindfulness speeds up success

How often do you pay attention?

Actually, let me re-phrase that. How often do you pay attention to what you're eating?

I'm not talking about
Cooling Off When Temper-atures Rise

Summer schedules call for a change in routine.

Often times this change creates stress and tension. Entertaining kids, overloading at work to prepare for a vacation,