By Chelsea Frankel (MaxLife staff writer extraordinaire!)

Let’s face it, there’s more than once in a while that we vegetarians feel like we just might not have as much

I wanted to share this list designed by James Rouse, ND and Debra Rouse, ND of www.optimumwellness.com.  The list is simple and easy, yet their wisdom has guided me for

Hamburgers, hot dogs, potato salad, pies.  Sound familiar?

Barbecue season has begun, and for many of you, this means the typical summer fare – grilled, chilled