Articles Tagged: women’s health


Julie’s Blog: Relax into the surrender
I had a lovely interaction with a dear friend going through some life changes.

As she shard her story, I was struck by her calm demeanor and the relaxed
Cooling Off When Temper-atures Rise


Summer schedules call for a change in routine.

Often times this change creates stress and tension. Entertaining kids, overloading at work to prepare for a vacation,
“Real Life, Real Nutrition”: Nutrition and Hormonal Health for Weight Loss, PMS and Menopause
Click Here for Replay - "Hormonal Health for Weight Loss, PMS and Menopause" with guest CeCe Huffnagel, RN., holistic women's health expert.